Consider reading your minds daily greens. Simply reading a book can lower stress levels, help you sleep better, keep your brain sharp, and also stave off Alzheimers. But before you turn to your Kindle, take note: Reading on screens may drain more mental resources and make it harder to remember what weve read after were done, as compared to reading on paper, according to Scientific American. huffingtonpost/2013/10/12/health-benefits-reading_n_4081258.html
Posted on: Fri, 08 Nov 2013 23:24:08 +0000
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