Context determines your thoughts and beliefs ... When you are on a roller coaster your heart races and your stomach churns. When you are about to give a speech in front of many people your heart races and your stomach churns. In the first situation you are excited and in the second situation you are scared. Sometimes its easy to change your emotions by changing your thoughts surrounding the situation - changing your context. Ask yourself... If I looked at this situation from a different viewpoint is there something interesting or exciting or special or educational or positive that I can see? This can shift your thinking for the better and when you shift your thinking (thoughts that you believe to be true) you shift your mood and THAT changes how you act and react to your lifes situations.
Posted on: Sun, 13 Apr 2014 13:00:01 +0000
Trending Topics
Recently Viewed Topics
© 2015