Core --- barbell rollouts. If you want a nice strong core add this - TopicsExpress



          

Core --- barbell rollouts. If you want a nice strong core add this 3 sets of 20 reps to your routine. I work clients through a series of core exercises that help tone and build muscle come train with me. #ComeTrain #Tone #Fitness #Health #shapebybrown #toptrainer #LA #Fitspo #Norco #worldwide #nutrition #training #exercise #teamfit #love #life #fit #passion #photooftheday #Speed #WorkHard #power #motivation #SPSPerformance
Posted on: Tue, 16 Sep 2014 15:26:55 +0000

Trending Topics



Recently Viewed Topics




© 2015