Corn, Tomato and Spinach Soup Preparation Time: 10 mins Cooking Time: 20 mins Makes 4 servings Ingredients 1 cup grated sweet corn 1/2 cup finely chopped tomatoes 1/4 cup shredded spinach (palak) 1 tbsp yellow moong dal (split yellow gram) 1 tbsp butter 2 tbsp finely chopped onions salt to taste 1 tbsp corn flour dissolved with 2 tbsp cold water 1/2 tsp lemon juice freshly ground black peppercorns (kalimirch) to taste Method 1.Combine the sweet corn, yellow moong dal and 2½ cups of water in a pressure cooker and pressure cook for 2 whistles. 2.Allow the steam to escape before opening the lid. Keep aside. 3.Heat the butter in a deep non-stick pan, add the onions and sauté on a medium flame for 1 to 2 minutes. 4.Add the prepared corn-moong dal mixture, ¼ cup of water, tomatoes spinach and salt mix well and cook on a medium flame for 2 minutes, while stirring occasionally 5.Add the corn flour-water mixture, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously. 6.Add the lemon juice and pepper powder and mix well. 7.Serve medium hot.
Posted on: Thu, 13 Mar 2014 17:13:54 +0000
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