Corrida/Caminhada Correr para David Pares, CEO do AvalDoc, é - TopicsExpress

Corrida/Caminhada Correr para David Pares, CEO do AvalDoc, é uma prática que ajuda na concentração no dia a dia. “Acho que principalmente a corrida de longa distância me ensinou a manter a concentração e funciona como meditação depois de um tempo correndo”, diz. “Nas caminhadas, também temos muito tempo para pensar, principalmente em nível estratégico”, explica Lucas Izoton, empresário da marca de moda jovem Cobra D’Agua e vice presidente da CNI. Patrick Sigrist, sócio da Disk Cook, afirma que a corrida alivia o estresse do dia a dia. “Quando corro, consigo refletir sobre o negócio com mais tranquilidade e acabo tendo as melhores ideias”, diz

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