Creamy Apple Cider Slush Prep time: 5 mins Total time: 5 mins Serves: 2 INGREDIENTS: 1 cup apple cider ½ cup Silk® organic unsweetened soy milk 1 apple, peeled, cored, and diced 1 Tablespoon maple syrup 1 teaspoon grated fresh ginger ½ teaspoon vanilla ¼ teaspoon cinnamon ¼ teaspoon allspice (ground) 2 cups ice DIRECTIONS: 1.] Combine the apple cider, soy milk, apple, maple syrup, ginger, vanilla, cinnamon, and allspice in your blender pitcher. Cover and blend on low speed until combined – about 10 seconds. 2.] Add the ice. Cover and gradually increase the blender speed to high. Blend for 30-40seconds, or until smooth. 3.] Divide between two glasses and serve immediately. NUTRITION INFORMATION: Calories: 159 Fat: 1.2 Carbohydrates: 35.7 Fiber: 3.1 Protein: 1.9
Posted on: Sat, 27 Sep 2014 17:02:00 +0000