Critic: Im on a LOW-CARB DIET because Ive been told carbs are BAD for me.... Response: Most research shows that a low-carb diet restricts your body from receiving the necessary NUTRIENTS and fuel needed to complete healthy workouts. Low intake of carbohydrate is also known to blunt the release of anabolic signaling factors; hampering gains in muscle size and strength. Think of it this way: the human brain operates, almost exclusively off of carbohydrates...it prefers glucose. Depriving the brain of this fuel leads to crashing and exhaustion. This leads to FATIGUE and lack of concentration during training and exercise. As the stomach digests the carbohydrate, it is metabolized into glucose. The glucose is then used by the brain to operate the body and stored in the muscle as glycogen. It are these glycogen levels that make Vitargo the fastest muscle fuel. Because there are no added stimulants in Vitargo, like most other pre, intra and post workouts, that attributes to the NO CRASHING effect when on Vitargo. What you want to remember are SIMPLE carbs (white sugars, flour, etc). Cut these out of your diet. We suggest augmenting the intake of COMPLEX carbohydrates. Vitargo IS A COMPLEX carbohydrate. And, if youre trying to loose weight? Heres actually a great read on incorporating COMPLEX carbs into a weight-loss regime. Depriving your body of glycogen during workouts leads to a low-level feel of energy (a crash). So, according to musclefuelninja, a low-carb diet is pure misleading bunk. Carb-up and hit your workouts harder than ever!
Posted on: Sun, 30 Mar 2014 16:40:26 +0000
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