CrossFit 480 is will be hosting the 3rd annual “LIFT IT/LOVE IT: a benefit for Kids@Core”. This event is on Saturday, December 7th, 2013. All net proceeds from the Event will go to the Kids@Core, which is a Non Profit IRS-authorized 501(c)(3) organization. This program is located a Core CrossFit. Purpose: Increase awareness of and reduce risk of diabetes, obesity and cardiovascular disease among children and youth from low-income families. Vision: To play a key role in the development of healthy habits of the children in the community, as well as provide every child the opportunity to improve their individual health and wellness and serve as a positive influence for their families and peers. Use role models to demonstrate for children that making conscious choices about their health and fitness today, will impact their lives in the future. This event will consist of 2 workouts and a 3rd for the Top 3 Male and Female. Rx divisions only, if you can Rx most workouts in your gym, then you will be fine. crossfit480/liftit-loveit/
Posted on: Mon, 11 Nov 2013 21:35:18 +0000
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