CrossFit: Do the risks outweigh the rewards? Personally, i - TopicsExpress

CrossFit: Do the risks outweigh the rewards? Personally, i think the community spirit and excitement CrossFit brings is brilliant! On the other hand if I was a physio I would set up my business right next to a CrossFit centre/box. My books would be full within a month. The risks, for me, outweigh the rewards CrossFit brings. If your goal is to get in the best shape of your life there are safer and more effective ways than CrossFit. What are your thoughts on CrossFit? Are you a fan or do you cringe every time you watch the CrossFit Games on tv?

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