CrossFit is leading a worldwide renaissance in fitness, health and - TopicsExpress



          

CrossFit is leading a worldwide renaissance in fitness, health and performance. We are changing the game, and performing feats never thought possible. We see this revolution every day with our members at CrossFit Swords. We believe in quality coaching, step-by-step progression and our limitless potential. We also believe in developing a strong community of support within the gym. To ensure we maintain high standards in coaching and individual attention, we are only taking one more small group of beginners and we will then be capping our membership. So, our February Fundamentals course for new beginners will be the last chance to join Crossfit Swords for the foreseeable future. This course will start you off on the right foot, teaching you the all-important fundamentals of human movement and performance, while also gradually building your fitness levels. It is suitable for all levels and training backgrounds, from complete beginner to trained athletes. For further details, or to book a place on this course, please contact us through FB page or email us at [email protected]
Posted on: Wed, 29 Jan 2014 09:28:16 +0000

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