Cute, but totally true commercial for your Friday morning :) - TopicsExpress

Cute, but totally true commercial for your Friday morning :) (courtesy of Lisa) Are you someone who eats when youre happy? Sad? Bored? And everything in between? I DEFINITELY consider myself to by an emotional eater, and especially at this time of year when all of the stress seems to build upon itself. So the next time youre feeling like emotionally eating, try to do something else instead. Wait it out. Take a drink of water. Get outside and go for a walk. Play with your puppy, cat, whatever. Or get on here and read some inspirational quotes! We can motivate each other to make better choices :)

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