DANGER: Don’t Cook with Olive Oil! That’s right, you read it correctly, do not cook with olive oil because it’s dangerous to your health. Numerous scientific studies show continually that olive oil is one of the best sources of the Omega oils that YOU NEED for a healthy nervous system and cardiovascular system…BUT what they often neglect to tell you is that those wonderful BENEFITS ARE ALMOST COMPLETELY DESTROYED once you heat the oil! That’s right, the process of heating oils can cause the fats to become carcinogenic; which means causes CANCER! Heating causes enzymes to be destroyed, proteins are denatured, fats become carcinogenic, carbohydrates (sugars) become caramelized, vitamins and minerals become less available, and water is eliminated.
Posted on: Sun, 01 Dec 2013 07:59:24 +0000
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