DAY 2!! (After a 3 week rest for my broken ribs.) Didnt post - TopicsExpress



          

DAY 2!! (After a 3 week rest for my broken ribs.) Didnt post yesterday because I wanted to be sure I was going to be able to do the 2nd day. It hurts a bit when I run but not bad and I dont feel the ribs move ( I could feel them move during the first week). 4.5 slow miles on the beach. It was windy but a beautiful day. I figured the soft sand would help cushion the impact. Soooo happy to be back at it.
Posted on: Sun, 23 Nov 2014 18:29:24 +0000

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