DECISIONS: What to eat for BREAKFAST? a)Donuts, pancakes, sausage biscuit with cheese, honey bun, gravy and rice.......lmao b)eggs(preferably whites), oatmeal and and a piece of fruit, or a healthy cereal Well how you want your body look or more importantly, which is more beneficial for your health and longevity?.......Dont PANIC, if u choose B, you can have one cheat day a week, and eat all that sweet and fattening shit that you like........So its on you, aint nothing wrong with being overweight if you comfortable in your own skin, but Id worry about the toll that fat and sugar is doing to your body especially if your family has a history of HEALTH PROBLEMS...........Why wait for tomorrow or MONDAY like everybody and they momma say....LMAO.. to START EATING RIGHT and FEELING BETTER, you can do it, if u JUST TRY. Amen, hope yall all have a BLESSED DAY!!!!!!!!!!
Posted on: Thu, 23 Oct 2014 11:08:02 +0000
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