DONT MISS TONIGHTS CLASS @ 8pm!! Skerries Keepfit Martial Arts - TopicsExpress

DONT MISS TONIGHTS CLASS @ 8pm!! Skerries Keepfit Martial Arts Centre, above C&Ts, Shenick Road ALL CLASSES PAY AS YOU GO, suited to all levels! ***MONDAYS - Piloxing - 8pm*** LOOKING TO BURN CALORIES, LOOKING TO SWEAT, LOVE THE CLUB TUNES BUT JUST NOT INTO DANCING? THEN PILOXING IS THE CLASS FOR YOU.. BOXING, PILATES, INTERVAL TRAINING, and EASY TO FOLLOW SEGMENTS WHERE YOU CAN LISTEN TO YOUR FAVORITE CLUB TUNES.. DONE WITH LIGHT WEIGHTED GLOVES AND FOLLOWED BY KILLER ABDOMINAL EXERCISES .. THIS WORKOUT IS SURE TO BRING YOU THE RESULTS YOU WANT!!! This is a barefoot class. You will need water and a yoga matt or towel for this class. youtu.be/miO1tbtZG5I

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