DOWN TO 179LBS THIS MORNING! The lightest Ive been in years! - TopicsExpress

DOWN TO 179LBS THIS MORNING! The lightest Ive been in years! Finished off todays workout with a 355lbs paused-rep with the SlingShot for overload! I was DEAD by this last set! Alllll low carbs and high fats! FRIDAY will be my HEAVY bench day and better believe I will be carb-loading for THAT! This weight will FLY up! My goal for this meet is at LEAST a 350lbs paused bench, raw, in the 181 class! Thats currently just shy of 2x my bodyweight! 4 Weeks Out!

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