DRAGONFIT CIRCUIT NOW RUNNING...... Come and try a session run by Matt Cooper and Josh Miller. Dragonfit Circuit times: (from Monday 9th Dec to Saturday 21st Dec) Monday - 6am, 7pm Tuesday - 6am, 6.15pm Wednesday - 6am, 9am, 7pm Thursday - 6am, 6.15pm Friday - 6am Saturday - 7.30am Circuits incorporate strength, endurance and functional movement in a unique program designed for all fitness levels. $15 per session, pay as you go, arrive 10 minutes before class. Classes will run for 1 hour. Foleys Lane, North Wollongong. (Turn left into Wollongong TAFE visitors carpark and park at end of rugby fields.) Gym is located in brick building at end of fields. We will post a map with directions in next day or so.
Posted on: Mon, 02 Dec 2013 09:50:40 +0000
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