Daily Email Affirmations by Johnson and Brown Funeral Home Grief Connections Another Sunrise - Day #130 As I get older, I sleep less. It seems I’m awake, every day, at 4:30 in the morning; and quite honestly, I relish those quiet early hours. I read or listen to music – or write in my gratitude journal. What is a “gratitude journal”? It’s as simple as it sounds: it’s the book in which I write all the things, and people, I’m grateful for. And, quite often, I’m grateful for the sunrise. If you’d like, start a gratitude journal. Believe me, no matter how the day is going, there’s always something - some little thing, perhaps – to be thankful for, or appreciative of. Here’s one I’ve written more than once in my own journal: I’m grateful for the many emotions I can feel: sorrow, joy, loneliness, and even anger. Being human is remarkable, don’t you think? Quotation for the Day “A new day rose upon me. It was as if another sun had risen in the sky; the heavens were indescribably brighter, and the earth fairer; and that day has gone on brightening to the present hour.” ~ Orville Dewey
Posted on: Tue, 27 May 2014 15:30:37 +0000
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