Dal Bhat Takari Dal Bhat ingredients: 1 c. green/brown lentils 2 T. oil (I use coco nut oil as it has a high heat point) 1 onion, diced 3 cloves garlic, crushed I tsp. of ginger, minced or grated ½ tsp. turmeric ½ tsp. salt, according to taste 4 c. liquid - chicken stock, vegetable stock, or water Takari Ingredients: 2 T. cooking oil (coconut oil or ghee) 1 onion, diced ½ tsp. cumin powder 1 tsp. coriander powder 2 cloves garlic, crushed 2” piece ginger, crushed or grated ½ tsp. turmeric powder pinch chili powder ¼ tsp. pepper ½ tsp. salt 3 large potatoes, cubed 3 c. chopped mixed vegetables - cauliflower, green beans, aubergines (eggplant), zucchinis, carrots 3 tomatoes, quartered Directions: Dal Baht - Wash lentils and soak for an hour or more . Heat oil in a heavy-bottomed saucepan and fry onion until golden brown. Add drained lentils, garlic, ginger, turm eric and salt and stir to combine. Pour liquid over lentils and cook over a medium-low heat until lent ils are soft and the mixture is like a thick. Takari - Heat oil in a heavy bottomed saucepan and fry onion until golden brown. Stir in cumin, coriander, garlic, ginger, turmeric, chili powder, pepper and salt. A dd potatoes, chopped vegetabl es of your choice and tomatoes. Turn vegetables over to coat with oil a nd spices. Cover and cook over low heat until all the vegetables are tender, turning gently fr om time to time. Serve with rice.
Posted on: Thu, 15 Aug 2013 06:07:05 +0000
Trending Topics
Recently Viewed Topics
© 2015