DanceXtreme® is an electrifying and wild dance fitness class designed for people who love a challenge and want to see results. The program combines versatile rhythms (such as hip-hop, house, latin, latest pop music, musicals and more) with high energetic movement and dance routines. It is a “stop less” format that flows from rhythm to rhythm with pre-choreographed tracks, while being freestyle friendly. This program will develop your coordination, increase your cardio and better your skills as a dancer, even if you didn’t start out as one. Each track is instructed by our multi-talented and certified LRF® instructors who will ensure originality of movement, clear instruction, safety and coaching. The workout is a super high calorie burner for your whole body and you will walk out of the class feeling the positive effects of a challenging, high quality and energetic dance fitness workout. “Hear the RHYTHM, Feel the HEAT, Get the BURN!” – LRF, Nicco Kuc lifestylerhythmsfitness.au/about-us/ https://youtube/watch?v=3_b4pZjxIY4#t=47
Posted on: Tue, 26 Aug 2014 08:30:17 +0000
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