Dark Chocolate Cocoa beans are densely packed with antioxidants, especially in dark chocolate rather than other forms of chocolate. “Cocoa beans fresh from the tree are exceptionally rich in flavonols,” a study published in the Journal of Cosmetic Dermatology in 2009 states. “Unfortunately, during conventional chocolate making, this high antioxidant capacity is greatly reduced due to manufacturing processes.” The study also notes that cocoa flavonols might also offer significant anti-cancer properties similar to green tea. These compounds are being investigated further for anti-aging properties and “interestingly have been demonstrated in animal models to improve cognitive performance in aged individuals and increase lifespan.” zen-haven/8-anti-aging-foods-that-help-fight-cancer-and-heart-disease/
Posted on: Mon, 19 Aug 2013 18:35:01 +0000
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