Dark Chocolate is one of 16 top longevity foods that contains an unparalleled concentration of powerful anti-oxidants, phytonutrients and anti-inflammatory compounds, to sweep the dangerous metabolic by-products known as free radicals out of the body. These are the ones to weave into your daily diet for health and long term wellbeing. As it is Friday I have chosen DARK chocolate today. It is Anti-inflammatory. Antioxidant. Can help with Blood pressure reduction and overall Heart health. Animal studies suggest that the flavanols in dark chocolate can prevent coronary artery disease and reduce the impact of heart attacks. Another recent study has shown that a moderate amount of dark chocolate daily lowers the stress hormone cortisol. Eat, feel happy and chilled! If you are interested in a FABULOUS utterly sumptuous dark chocolate brownie recipe for the weekend - we have a wonderful one for you to try. Just ask and we will share with you - enabling you to just enjoy and relax!
Posted on: Fri, 04 Oct 2013 09:55:42 +0000
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