Day 04 of my 30 days diet I woke up happy, made chicken carrot - TopicsExpress

Day 04 of my 30 days diet I woke up happy, made chicken carrot and spinach for breakfast and had my green tea, ddnt eat d whole day around 4pm had chicken and boiled eggs so terrible felt so sick. My sista made fried chicken stole a lil piece for taste I knw water wl wash it off. A frend questions my intentions and think Im sick cos I aint fat, bt those who knw me well would tell u dat Ive gain too much weight and it doesnt look good at all. No exercises today!!! Ayi Day 05 starts today

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