***Day 1*** Today’s Task: 10 basic crunches, 10 basic sit ups - TopicsExpress

***Day 1*** Today’s Task: 10 basic crunches, 10 basic sit ups and 25 squats! Watch the three videos on proper form for today’s challenge. Here is where the fun begins, take a picture of yourself doing one of these three moves and post it below. Comment Done AFTER you made it through all three moves. Could you guys share with me if you already have instagram? I want to use this in some of the challenges, so if you do not have it I would like for you to upload the app to your phones, thanks! Basic Crunch: youtu.be/u0nVypf_XIQ Basic Sit Up: youtu.be/UUfi2GVswu8 Basic Squat: youtu.be/6wIyXW0m3BA

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