Day 10 Well I got on the scales this morning. Only 1 lb more not 2 the that I wanted. I was, at first, a little disappointed. Then I stopped and realised. I have just lost 14lbs in 9 days. Thats a stone. Why am I disappointed. The thing with goals is that we can move ours. Just cos I didnt reach my tidy, doesnt mean I wont reach it either in a few days or even a week. I am proud that not only have I lost that whopping stone whilst battling the lurgy, but also never gave in to that wine, nor chocolate, nor sweets and not even crisps (well ignore the jack. Ive got in the cupboard). I think that this is a major personal achievement and and so so so proud of myself. For all of you that have a goal whether it be weight loss, personal life or even work life, if you dont reach your goal in a certain timescale it doesnt mean youve failed, it means you need to change the timescale. Theres no excuse for trying. I know that Id have lost more if I hadnt been poorly bad as I would have been more active at home. So never be angry with yourselves. It does you no good. I just know now that I am determined to keep this weight off and lose more besides. Because I want to and I know I can. Have a great friday everyone And good luck to you all for your lifes goals XxxxX
Posted on: Fri, 14 Nov 2014 06:22:39 +0000