Day 16!!!! Whew!! Hit LIKE if youre still with me! In honor - TopicsExpress

Day 16!!!! Whew!! Hit LIKE if youre still with me! In honor of our more than halfway point, were hitting some COMBO moves this morning! A very efficient way to hit multiple parts of the body & burn more calories! & we LIKE that ish! 3 sets total! 15 x Squat w/ Dumbbell Raise 15 x Kick back w/ Alt Shoulder Press 20 x Jab Punches 20 x Lunge w/ Bicep Curl Also, I wanted to give a shoutout to all of you who have been tagging me in your workout pics & videos!! . I watch them all! Its so awesome to see all the progress youre making and I LOVE having you on this journey with me! #COMBOmoves #getit #XFT30DayChallenge #ReclaimYourAthlete

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Grant, O Lord, to all who are bereaved The spirit of faith and

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What does your prayer mean? Over a period of four Fridays I did

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The Number I have selected from yesterdays Tarot event are as

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Hello to all of you who are on my list of contacts of Facebook. I