Day 18 #chakratalk Pose....Meditation time Do you have a question burning inside of you?? Sa Ta Na Ma Sa ~ Infinity Ta ~ Life Na ~ Death Ma ~ Rebirth This mantra is used to increase intuition, and balance the left and right hemispheres of the brain. This mantra describes the continuous cycle of life and creation and is a great catalyst for change. Grab paper and pen. Find a comfortable seat. Take a few clearing breaths Start to cyle through this mantra, tapping through your fingers with your thumb. Starting at your index finger. Keep going As long as youd like. Sit and simmer. Ask your question. Ask God, the Divine, your angels, your Self. Ask and listen. Go inside and listen to your inner voice. Every question has an answer. Your soul is full of wisdom and knows the way. ~Yogi Bhajan Start writing. Dont stop until your heart has bled and your soul has spoken. Remember....you are loved. xoxo Shawna Our hosts love you @yogitina @getfityogagirl @mulayogato @yogashalawaterdown So do our sponsors @chakramindset @lovezuvi @hiddenvibrations @intrinsicjourneys_yoga @mybohemiajewelry
Posted on: Sat, 04 Oct 2014 02:24:56 +0000