Day 191 Getting the Kinks Out Some new symptoms will emerge as you enter into the third trimester—unfortunately not all of them pleasant. Many expectant moms begin to suffer from leg muscle cramps right around this time. Ranging from annoying twinges to severe spasms, these are the result of the extra weight your legs are carrying around, as well as the pressure your uterus is putting on your circulatory system. You may notice leg cramps more often during the night, although they can strike at any time. The best remedy is gentle stretching and massaging, while some women find relief from heating pads. To cut down on the frequency and severity of leg cramps, walk frequently throughout the day to promote healthy circulation. Keshaun Trigga Happy Dean
Posted on: Mon, 26 Aug 2013 13:18:21 +0000
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