Day 2 Preseason It’s time to start doing some dirty work! - TopicsExpress

Day 2 Preseason It’s time to start doing some dirty work! That includes taking your measurements! So pull out your measuring tape and use the video below to help you get the most accurate measurements possible. Then email or message them to myself or your coach. You are going to find that the scale is not the most accurate measure of progress. Having a record of your starting measurements and your progress is going to shed some serious light on really how hard you are working! In the comments below is a form you are welcome to use to keep track of your measurements. youtu.be/G9ZnioXCRhU

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