Day 2 #balancebasics Downward Dog. Is it weird I can remember the - TopicsExpress

Day 2 #balancebasics Downward Dog. Is it weird I can remember the first time doing this pose? I was training with Team in Training for the San Diego RNR Marathon 2002. We had a yoga session after a long run and the coach had us try downward dog. I had never stretched my hamstrings and calves like this. He told us to keep pointing our tail bones up and I kept thinking whaaaat?... Then someone made a comment about eating too much Mexican food the night before. :) still took me a few years to realize the power of yoga!

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