Day 2 of shooting our new Team Gorman Contest Prep video series, - TopicsExpress

Day 2 of shooting our new Team Gorman Contest Prep video series, and its getting to be fun :) So far we have included a lot of band work to show you different wants to incorporate into your training, blood flow restriction training, putting together the intra workout drink, and tonight some HIIT cardio. I believe this weekend we will do the grocery shopping trip for our weekly groceries, and also for our Sunday refeed. Anything else anyone wants to see let us know, the first week will be put together and done probably by tomorrow night.

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