Day 26 of #carmen30daysquatchallenge! This what meant for - TopicsExpress

Day 26 of #carmen30daysquatchallenge! This what meant for yesterday, i didnt get a chance to upload it. But these are ski squats, legs are not wide. 4 sets of 25. You can choose to go medium or heavy on these.Place 2.5lb plates under the heel of your feet in order to get a deeper squats. Lets werk werk! Keep it 100! (Day #27 squats to follow this post) Hope you got yours in yesterday! #weightloss #fitness #squats #glutes #personaltrainer @carmen_getsfit @lynnettessilhouettes @mynaturalsistas

Walkers Crisps is a brand close to my heart....I grew up with

Dont wait CounterArt Vintage Golf Design Round Absorbent Coasters

Hi guys.! sell my entire account with the following

Dear Alan, Good news: yesterday, MPs voted to say they want

Coach Chris: Not every motivation video has to be ripped, natural

Media...Not Reporting...Even... Bom. HC...Contempt of Court NOTICE

When someone hurt you so bad and it seems the pain have no way

2 Reis 11 - 1. VENDO, pois, Atalia, mãe de Acazias, que seu

At any moment everything you hold dear and cherish, even life, can

This Homeless Man Was Given A Free Pizza… But What He Did With

It is quite amazing to me how effective Facebook ads can be. They

So I read this blog called Eileenanddogs - I dont always agree