Day 3:Yoga Tip 2 The scientific origins of Half Moon go back to the beginning of Hatha Yoga time. The word Hatha (meaning any series of postures), comes from combining the two Sanskrit terms. “Ha” meaning sun and “tha” meaning moon. When the two components of the word are placed together, “hatha” means “forceful”, implying that powerful work must be done to purify the body. Yoga means to yoke, or to join two things together, hence hatha yoga is meant to join together sun (masculine, active) energy with the moon (feminine, receptive) energy, thus producing balance and greater power in an individual. spafaery/videogallery/yoga-29-half-moon-left/
Posted on: Sun, 18 May 2014 07:15:44 +0000
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