Day 6 or 7 since I quit smoking. I am glad I quit. It was a great - TopicsExpress



          

Day 6 or 7 since I quit smoking. I am glad I quit. It was a great choice. I was not ready to quit. I was not all psyched up to quit. A friend said quit smoking I said tomorrow and voila! It has been a week. I am happy with my choice to be fit. Working out an hour or more a day is good. Today it lasted almost two hours of pushing my muscles to the extreme. I remember the burn from thirty years ago, it is still incredible today. In the past month I ate chips once and had a few sips of pop. I guess I am just glad.
Posted on: Sun, 14 Sep 2014 20:43:01 +0000

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