Day #8 of #AbsonAbsonAbs November Challenge, added a little weight to our increased core work and Im feeling GREAT!!! - - - - - - - - - - November Core challenge is entering week two and its still not too late to jump on board. While others gain inches around their waists, well be losing inches.... Are you IN? If so, post (or pm me) your before pic with the caption I accept the #AbsonAbsonAbs challenge - - - - - - - - - - - - - Rules: ▫ 30 crunches, 30 toe touches, 30 bicycles every day ▫ video or pic must be posted by 11:59pm ▫ missed days are 60 of each exercise ▫ every week we will increase each exercise by 10 ▫ tag myself in your post and use #AbsonAbsonAbs ▫ tag at least 5 friends to participate with you Do you need help with your nutrition? Contact me for your FREE wellness evaluation and lets get into the best shape of our lives TOGETHER!
Posted on: Sun, 09 Nov 2014 04:26:46 +0000
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