Day #9 was a sweaty mess! It was Power HIIT today, and Burpees - TopicsExpress



          

Day #9 was a sweaty mess! It was Power HIIT today, and Burpees were on the menu! Last week was super hard, struggling through the majority of the Power HIIT workout, but this week was just a little easier! I am optimistic it will only get better each time ^,^ In addition, there was the Stretch and Strengthening workout. It is a beautiful compliment to an already intense routine. It brings me down gently from the blast I had prior and I feel fantastic post-workout ^,^ Please, keep hitting "Like" as I know many of you are still watching! When I see those likes pop-up throughout the day and night, it is the drive I need to make sure I commit to the next day! Thanks everyone!
Posted on: Tue, 13 Aug 2013 19:45:19 +0000

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