December 8th will either be the beginning for you, or it will be just another day. My next health & fitness challenge group starts on December 8th, and I am inviting everyone to join! Even if you are new to fitness, or are unsure of whether youre ready or not, or maybe you feel like you need to be in better shape to even try a new workout or join a group. Let me challenge you to throw all of that out the window! There is no time like the PRESENT! I mean it when I say this group is for all fitness levels. And we will be starting with the basics of nutrition...I will teach you everything you need to know to get started! Comment below or like this post if you are interested! :) PS: Did you know that Tony Horton has a new workout that starts you with the very basics of fitness? No more super intimidating workouts. This one is for everyone! https://youtube/watch?v=C5c0iXqDpo8
Posted on: Mon, 24 Nov 2014 02:30:02 +0000
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