Delhi friends ... Sunaina Rekhi teaches regular Vinyasa Flow classes in Mumbai, influenced by Ashtanga, arm balances, inversions, core work and laughter all offered in an accessible and playful way. She is coming to Delhi to offer a hip opening workshop over the weekend. The intention woven through the workshop is stability, strength and how to feel grounded, through Vinyasa Flow, Yin Yoga, wall work and partner stretches. The workshop will be a sweet and deep hip opening workshop, inspired by the water element. You will move through a fluid hip centric standing flow sequence and finish with deep seated hip openers. Be prepared to sweat, work, play and have fun on your mat! Date: 12th July, Saturday Time: 10am Connect ... Sunaina +919833007310
Posted on: Wed, 09 Jul 2014 07:31:37 +0000
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