Depression is a tricky thing..it sneaks up on you..one day you just become so...sad and tired and just so..uninterested in life and you feel this way for years. But lets say you recover..youre better, youre happy, youve learned a few coping skills to replace the bad habits. But it still seems to just come by every once in a while for absolutely no reason..no..warning. You just get this heavy feeling in your chest, its hard to breathe and you cry..or you want to terribly. But the frustrating part is you dont know what it is causing the depression. I think not giving into it is what makes it harder..makes the depression the pain more stronger..is that I no longer give in to it and cut..instead I just write I let myself feel the pain this time instead of numbing it..instead of ignoring it Im embracing it. Pain demands to be felt, it truly does.
Posted on: Mon, 21 Jul 2014 07:07:25 +0000
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