Did my Core Cardio and Balance along with Cardio Abs today.. I ate - TopicsExpress

Did my Core Cardio and Balance along with Cardio Abs today.. I ate a Salami and Cheese Sandwich for lunch and a glass of Grape Juice :D.... Then Im going to make sure Im gonna do 20 laps in the pool before the Storm gets here lol. Then Recover for the day and chill out untill tommorow which I will be at Therapy doing some more Insanity I would probably do Max Interval Sports Training. Idk yet lol. We will see what tommorow brings.

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