Did you know that coffee in fact doesnt make you more alert. When a habitual coffee drinker states their cravings, they are only appeasing their withdrawal symptoms, and as a result, are only as alert as someone who does not drink coffee at all. Essentially, drinking coffee regularly aids focus as it negates the withdrawal symptoms, whereas omitting coffee from your diet altogether results in the same level of attentiveness. THE MORE YOU KNOW.
Posted on: Fri, 07 Mar 2014 16:36:31 +0000
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