Did you know that exercise has been shown in medical research to - TopicsExpress

Did you know that exercise has been shown in medical research to be associated with significantly lower depression rates in older people? A 2012 study in The British Journal of Psychiatry demonstrated reduction in clinically diagnosed depression after attending structured exercise sessions tailored to the individual. At Jackson County Physical Therapy all treatment sessions consist of 1 on 1 45 minute treatment sessions with a Physical Therapist. In addition to manual therapy and other appropriate treatments, you will receive an individually tailored exercise program to meet your needs!

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