Did you know they (those mystical people) are saying that sitting is the new smoking? Here is a tip for you to be more productive and feel better physically and mentally....for every 20 minutes that you are sitting, stand up for 2 minutes. You can still be working. Use that 2 minutes to make work related calls or texts or anything that can be done standing. We are not meant to sit for hours a day at a desk, followed by a commute, followed by TV or Internet surfing. Its a slow death, just like smoking.
Posted on: Mon, 07 Apr 2014 21:10:35 +0000
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