Didnt drink a cup of coffee yesterday for the first time in - TopicsExpress

Didnt drink a cup of coffee yesterday for the first time in years..didnt get the infamous lack of caffeine headache until this morning..its a THUMPER! I need to cut back on coffee...change is a painful process ..but necessary at times...Bike workout was really hard this morning...but necessary...Hope we all fight through the I want to give up thoughts today and move into the Necessary changes we need in life... Be Safe ..Be Secure ...Be Blessed!

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