Dilemma: Replaced my 1 Coke Zero or Diet Coke a day with a regular coke a while back due to the health risks of artificial sweeteners. During a recent dinner conversation, the recommended grams of sugar per day came up and I was blown away! That 1 coke Im allowing myself per day is basically the max or exceeds the recommended daily intake of sugar per day for me...WOW! Ok health conscious friends...whats your recommendation? I drink water ALL DAY LONG, but I so look forward to that one coke with my dinner.
Posted on: Wed, 30 Jul 2014 13:47:29 +0000