Do You know Banana Peel Protects Your Heart? See the Details It - TopicsExpress

Do You know Banana Peel Protects Your Heart? See the Details It is a well-known fact that bananas are exceptionally nutritious and offer several health promoting benefits. A common practice while eating banana is to eat the flesh of the banana and throw its peel away, but do you know that banana skin provides you with numerous nutrients which protect your heart and overall health? Banana peel contains many vitamins, minerals and other nutrients, which makes it excellent for health and beauty purposes. Although it can be eaten raw, it is best when consumed after cooking. So the next time you have a banana, instead of discarding the peel, try to make use of its amazing benefits... READ MORE ... bit.ly/1nXqexa

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