Do you eat your antioxidants? Collagen gives your skin its - TopicsExpress

Do you eat your antioxidants? Collagen gives your skin its youthful plumpness and keeps your skin tight. As your estrogen levels drop, so does the collagen in your skin. Eating foods with antioxidants may help make your skin stronger from the inside out. Look for brightly colored fruits and vegetables (they get their color from these healthy compounds) and try to eat every color of the spectrum. Courtesy- WebMD #antioxidants #mySkinsays #beauty #skincare #collagen #fruits #vegetables

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