Do you feel like you’re wasting time when your mind drifts into a daydream? Don’t. Because daydreaming activates both your brain’s default network (which is associated with creativity) and its executive network (which plans and solves problems), it can actually help you focus on big-picture plans and goals. Daydreaming can also facilitate creativity by allowing your brain to unconsciously recombine information and make unexpected connections. Letting your mind wander can even help erase unpleasant experiences, and the effect is even more pronounced if you dream of a place that’s physically far away. Share this post with friends and let us know if you’ll feel less guilty about daydreaming. Read more about the power of daydreams here: huff.to/13rtlIw
Posted on: Mon, 08 Sep 2014 12:51:27 +0000
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