Do you find it difficult to DIGEST PROTEIN? If youre already experiencing gut issues like IBS, bloating, indigestion, abdominal pain, are Celiac or have food intolerances, chances are your body is not producing adequate HCL or digestive enzymes to breakdown animal protein. Not being able to digest protein is a symptom of an inflamed gut, and instead of working around it by avoiding protein & thereby missing out on crucial nutrition, dont you agree its in your best interest to address the root of the problem? Having tummy pain after eating protein is not normal. This is what I love about the holistic approach to health; digging down to the actual cause of issues & not just treating or working around the symptoms. Chris Kresser L.Ac has written great post on this...
Posted on: Mon, 02 Dec 2013 16:00:56 +0000