Do you struggle with fish like I do? Typically I choke it - TopicsExpress



          

Do you struggle with fish like I do? Typically I choke it down...and having 3 fish meals right now is no fun lol! Through trial and error I have found a way to prepare it that is easy and edible so I thought I would share... • any white fish, rinsed and dried well • sprinkle with garlic powder and pepper (or whatever spices you like) • coat an iron skillet with coconut oil, heat on medium heat • place fish in pan, cook til flakey • break fish apart with spatula, continue to cook until mostly dried out The great thing here is you can pack this fish to go, and eat COLD. I actually avoid reheating for fear of the fish smell rearing its ugly head lol! I like it with roasted balsamic brussel sprouts (I will post This recipe next;))
Posted on: Sat, 11 Oct 2014 14:23:50 +0000

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